The Science of Happiness
About this course
Teach positive psychology
We all want to be happy, and there are countless ideas about what happiness is and how we can get some. But not many of those ideas are based on science. That’s where this course comes in.
You can purchase certificate for an additional cost.
What you'll learn:
- What happiness really means and why it matters to you
- How to increase your own happiness and foster happiness in others
- Why social connections, kindness, and community are key to happiness
- Which mental habits are most conducive to happiness and how mindfulness can help
Heads up! Our courses has been hand-picked for retirees from our affiliate partners. If you buy something through one of our course links, you won’t pay a penny more, but we might get a small commission to support our community, which helps keep the lights on. Thanks for supporting us!
Fantastic Online Course
Pet Sitting and Dog Walking Diploma it's a fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online. I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes.
Julie Roach – Redditch, New Skills Academy learner partner of 4Retirees.
Yvonne Watkins, York, New Skills Academy learner, partner of 4Retirees