The Complete Mental Health Awareness Certification

The Complete Mental Health Awareness Certification
Course name: The Complete Mental Health Awareness Certification
Course Duration: 30 hour
Price: $ USD 499 $249.50
Certificate: Yes
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About this course

Be an expert on Mental Health Awareness!

According to the mental health charity Mind, one in four adults experience a mental health problem every year and one in six experience a mental health issue each week. These issues affect people from all walks of life – no one is immune to psychological distress.

Although mental illness is relatively common, sufferers often feel too ashamed to seek help. In some cases, this can have devastating consequences – mental illness diminishes an individual’s quality of life and can even result in suicide.

Fortunately, simply being aware of the signs, causes and treatment can create a safe environment – whether at home or in the workplace – whereby people feel as though they can talk about their problems and access appropriate interventions. This course will provide you with an introduction to the concept of mental illness, the signs and symptoms of the most common mental illnesses and how mental distress can be successfully managed.

What you'll learn:

Module 1: Understanding Anxiety, its Impact on our Lives, and Research into Anxiety Disorders

  • Understanding anxiety
  • An overview of anxiety and its relevance in our lives
  • A definition of anxiety
  • A comparison between anxiety and stress

2 : External Causes of Anxiety

  • External and environmental causes
  • Anxiety due to past trauma and grief
  • Work related anxiety and coping strategies
  • Sleep deprivation and consumption of stimulants

Module 3 : Inherited Causes of Anxiety, Signs, and Symptoms of Anxiety

  • How genes can increase predisposition to anxiety;
  • Neurotransmitters, brain activity and their connection to anxiety;
  • How to distinguish between natural worry and anxiety;
  • Physical symptoms of anxiety;

Module 4 : Cognitive, Affective and Behavioral Causes of Anxiety; Generalized Anxiety Disorder (GAD)

  • Cognitive anxiety symptoms (mood and thought disorders)
  • Affective and behavioral anxiety symptoms (emotions, behaviors);
  • Generalized Anxiety Disorder (GAD) and its impact on your life
  • GAD in children and adolescents

Module 5 : OCD (Obsessive Compulsive Disorder)

  • Definition and explanation of OCD and its impact on our lives
  • Common examples of obsessions and compulsions
  • OCD spectrum disorders and their connection to OCD
  • Facts about OCD and its causes

Module 6 : Panic Attacks, Panic Disorder and Agoraphobia

  • What are panic attacks and what is agoraphobia?
  • Causes of, symptoms of and treatment for panic attacks;
  • Panic attacks and agoraphobia;
  • The physiology of a panic attack – what happens in our body?

Module 7 : Post-Traumatic Stress Disorder (PTSD)

  • Definition of PTSD
  • Brief history of PTSD diagnosis and treatment
  • Types of PTSD symptoms
  • Re-experiencing, avoidance, aggression

Module 8 : Social Anxiety Disorder

  • What is social anxiety disorder, and how does it differ from shyness?
  • The difference between shyness and social anxiety
  • Emotional, physical and behavioral symptoms of social anxiety
  • Triggers and causes of social anxiety

Module 9 : Anxiety Therapies and Treatments (Part I)

  • Definition of a phobia and common types of phobias
  • Definition of exposure response prevention therapy
  • Types of ERP (exposure response prevention) techniques, including in vivo, imaginal, virtual reality and interoceptive
  • Graded, flooding and systematic desensitization methods

Module 10 : Anxiety Therapies and Treatments (Part II)

  • Mindfulness-based techniques and practices
  • Acceptance and commitment therapy (ACT)
  • Dialectical behavioral therapy (DBT)
  • Interpersonal therapy
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LEARNERS testimonials

4 retirees online courses

TEST

Pet Sitting and Dog Walking Diploma it's a fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online. I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes.

Julie Roach – Redditch, New Skills Academy learner partner of 4Retirees.

2020-02-04T01:49:19+11:00

Julie Roach – Redditch, New Skills Academy learner partner of 4Retirees.

4 retirees online courses
Pet Sitting and Dog Walking Diploma it's a fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online. I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes.
free courses for retirees

Amazing Service!

Great Course! Pet Sitting and Dog Walking Diploma arrived very quickly on the same day I ordered it – Amazing Service! I can’t wait to get the certificate at the end so I can show my customers that I have underpinned my knowledge and experience by gaining a qualification that is fully accredited. It is so important to keep fully up to date with skills and learning since everything is constantly changing.

Yvonne Watkins, York, New Skills Academy learner, partner of 4Retirees

2020-02-05T02:18:17+11:00

Yvonne Watkins, York, New Skills Academy learner, partner of 4Retirees

free courses for retirees
Great Course! Pet Sitting and Dog Walking Diploma arrived very quickly on the same day I ordered it – Amazing Service! I can’t wait to get the certificate at the end so I can show my customers that I have underpinned my knowledge and experience by gaining a qualification that is fully accredited. It is so important to keep fully up to date with skills and learning since everything is constantly changing.

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