Music For Wellness

Music For Wellness
Course name: Music For Wellness
Course Duration: 4 week
Price: Free Global Member
Certificate: No
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About this course

Learn how to achieve wellness with Music!

Music provides your brain a total workout.” Along with reducing anxiety, blood pressure, and pain, listening to music can improve sleep quality, mental alertness, mood, and memory. Scientists are still studying why music has such positive effects on a person’s brain, but they agree that for seniors, the benefits are crucial.

You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health.

Learn simple techniques to enrich your mind, body, and spirit through music. The methods can be applied in your daily life, particularly when you are feeling down or stressed out. Developed by a board-certified music therapist and a vocalist/pianist/composer/recording artist specializing in Indian music, these strategies combine science with the wisdom of Eastern philosophy.

In the course, discover how to unlock your creativity. You will learn not only how to listen to music in a new way, but also how to listen to the impact that music has on you. You will find out how to care for yourself by practicing coping techniques that are supported by music that is special to you.

You can purchase certificate for an additional cost.

What you'll learn:

The effects music has on the body and the brain

  • Strategies and techniques for regulating emotions and stress by integrating music with ancient practices such as mantra and pranayama
  • The scientific underpinnings that support the efficacy of ancient traditional practices used to promote wellness
  • How and why music can help you to live a happier, healthier life
GET FREE NOW You are being taken to our partner course provider website to purchase.

Thank you

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LEARNERS testimonials

4 retirees online courses

TEST

Pet Sitting and Dog Walking Diploma it's a fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online. I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes.

Julie Roach – Redditch, New Skills Academy learner partner of 4Retirees.

2020-02-04T01:49:19+11:00

Julie Roach – Redditch, New Skills Academy learner partner of 4Retirees.

4 retirees online courses
Pet Sitting and Dog Walking Diploma it's a fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online. I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes.
free courses for retirees

Amazing Service!

Great Course! Pet Sitting and Dog Walking Diploma arrived very quickly on the same day I ordered it – Amazing Service! I can’t wait to get the certificate at the end so I can show my customers that I have underpinned my knowledge and experience by gaining a qualification that is fully accredited. It is so important to keep fully up to date with skills and learning since everything is constantly changing.

Yvonne Watkins, York, New Skills Academy learner, partner of 4Retirees

2020-02-05T02:18:17+11:00

Yvonne Watkins, York, New Skills Academy learner, partner of 4Retirees

free courses for retirees
Great Course! Pet Sitting and Dog Walking Diploma arrived very quickly on the same day I ordered it – Amazing Service! I can’t wait to get the certificate at the end so I can show my customers that I have underpinned my knowledge and experience by gaining a qualification that is fully accredited. It is so important to keep fully up to date with skills and learning since everything is constantly changing.

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