Fitness Instructor Certification

Fitness Instructor Certification
Course name: Fitness Instructor Certification
Course Duration: 15 hour
Price: $ USD 299 $149.50
Certificate: Yes
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About this course

Become a Fitness Instructor

Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This certification will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.

The Fitness Instructor Certification is broken down into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full time position.

On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new certification to enjoy a successful career within the fitness industry. You also have the option of having your certification posted to you at an additional cost

What you'll learn:

What you will need to begin your career in fitness:

  • Skills you will need to the role you will be expected to perform on a daily basis.
  • Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.
  • Learn more about the cardiovascular system from the heart’s function to respiratory function and how these are impacted by exercise, along with the benefits.
  • Get an understanding of muscles and how they work and the different muscle types.
  • Understand joints and the nervous system, as well as injury prevention.
  • Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United States with more people being diagnosed with diabetes on a daily basis.
  • Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.
  • Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.
  • Identify how exercise impacts the body as a whole.
  • Learn how to safely monitor your clients’ exercise intensity.
  • Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.
  • Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.
  • Learn how to work with children, from exercise to diet.
  • Identify if yoga or Pilates may be something you will want to specialize in.
  • Know how to deal with emergencies in the fitness industry.
BUY NOW You are being taken to our partner course provider website to purchase.

Thank you

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LEARNERS testimonials

4 retirees online courses

TEST

Pet Sitting and Dog Walking Diploma it's a fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online. I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes.

Julie Roach – Redditch, New Skills Academy learner partner of 4Retirees.

2020-02-04T01:49:19+11:00

Julie Roach – Redditch, New Skills Academy learner partner of 4Retirees.

4 retirees online courses
Pet Sitting and Dog Walking Diploma it's a fantastic online course. Very informative, easy to follow sessions with a test facility at the end of each session. You can complete this at your own pace any time of day or night, without any pressure and there is even help if you need it with tutors online. I would highly recommend New Skills Academy to anyone looking to gain a qualification but needs time to complete the course or cannot attend classes.
free courses for retirees

Amazing Service!

Great Course! Pet Sitting and Dog Walking Diploma arrived very quickly on the same day I ordered it – Amazing Service! I can’t wait to get the certificate at the end so I can show my customers that I have underpinned my knowledge and experience by gaining a qualification that is fully accredited. It is so important to keep fully up to date with skills and learning since everything is constantly changing.

Yvonne Watkins, York, New Skills Academy learner, partner of 4Retirees

2020-02-05T02:18:17+11:00

Yvonne Watkins, York, New Skills Academy learner, partner of 4Retirees

free courses for retirees
Great Course! Pet Sitting and Dog Walking Diploma arrived very quickly on the same day I ordered it – Amazing Service! I can’t wait to get the certificate at the end so I can show my customers that I have underpinned my knowledge and experience by gaining a qualification that is fully accredited. It is so important to keep fully up to date with skills and learning since everything is constantly changing.

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